As women age and enter the menopause transition, starting as early as their 30s, a reduction in hormone levels can slow down the body's metabolism and cause an increase in fat tissue, particularly around the abdomen. This change can lead to ho...
All Weight Maintenance Articles
Hormonal Weight Gain & Natural Ways to Lose Weight During Menopause
Menopause weight gain, or hormonal weight gain, is a true struggle that very few talk about. Rarely do medical professionals emphasize the health risks associated with...
![](jpg/hormonal_weight_gain_and_natural_ways_to_lose_weight_during_menopause_-_thumbnail.jpg)
Simple Ways on How To Lose Belly Fat
Menopausal weight gain, or hormonal weight gain, is a struggle that very few talk about but there are effective ways to get rid of belly fat. While we may not talk abo...
![](jpg/simple_ways_on_how_to_lose_belly_fat_52_11zon.jpg)
Understanding The Link Between Menopause and Weight Gain
Some women gain weight in their midlife years as a result of menopause, while others don't. The reasons why menopause can cause weight gain are not fully understoo...
![](jpg/understanding_the_link_between_menopause_and_weight_gain_66_11zon.jpg)
Menopause Cravings: The Relationship Between Hormones & Appetite
During menopause, many women have profound food cravings. We tend to associate giving into cravings with a lack of willpower, but there are biological reasons behind m...
![](jpg/close-up-hands-holding-cutlery-menopause-cravings.jpg)
Fat Cells, Menopausal Hormones and Your Weight
Menopausal hormones affect your weight during menopause transition (MT) is likely making it tough to keep weight down, and probably the weight is getting deposited in ...
![](jpg/fat_cells_menopausal_hormones_and_your_weight_22_11zon.jpg)
Feeling great has never
been so easy.
Our doctors are excited to meet you, and they are standing by to help you feel your best.
Start My Free VisitRx Treatments prescribed by licensed doctors
Made custom for your body
Free shipping
Pause or cancel anytime
Free, unlimited follow-ups with a healthcare professional
Hot Topic Newsletter
Receive information on women's health topics and answers to your burning menopause questions.