Many women have a similar story of starting to struggle with their mental health as they approach their 40s. This is no coincidence. Menopause can have dramatic effects on mental health, causing women to experience mood swings, anxiety, and even d...
All Mood, Anxiety, & Depression Articles
How Does Menopause Cause Depression?
Does menopause cause depression? Yes. Menopause can be one of the reasons for depression. Women frequently experience stress, anxiety, mood swings, and depression rela...
Antidepressants For Menopause - Everything You Should Know
Antidepressants for menopause are used to treat symptoms of menopausal depression. The goal of this is to improve mood, energy level, and quality of life. Hormonal i...
12 Tips for Managing Stress
Stress is “the feeling of being overwhelmed or unable to cope with mental or emotional pressure.” When stress becomes chronic, the release of adrenaline and Read More
How to Manage Anxiety
Anxiety is a universal struggle. It can strike without warning and be hard to control. While a natural part of life, when anxiety becomes unmanageable, it can lead to ...
Hormonal Imbalances And Depression – Things You Should Know
Depression isn’t a simple condition with one known cause, but we do know that women are two times more susceptible to depression than men, and the risk of depression i...
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